Compression Levels

Understanding Compression Levels: Which One is Right for You?

Compression stockings can be confusing, but we’re here to simplify it. Here’s what you need to know:

What Does mmHg Mean?
mmHg stands for millimeters of mercury, a measurement of pressure that indicates the level of compression. Different levels serve different needs—here’s a quick guide:

• 8-15 mmHg – Light compression for mild or occasional swelling. Ideal if you’re on your feet all day and need extra support.
• 15-20 mmHg – Great for minor swelling, travel, or pregnancy-related edema. Commonly recommended to prevent blood clots on long flights.
• 20-30 mmHg – Provides relief for tired, aching legs and moderate swelling. Helps manage varicose veins, pregnancy edema, and mild circulation issues.
• 30-40 mmHg – Designed for severe swelling, persistent varicose veins, and conditions requiring stronger compression.

Choosing the right compression level depends on your needs—whether it’s daily support, travel comfort, or medical relief. If unsure, consult a healthcare professional for guidance.